COMMUNITY

CONNECTION

CARE

Welcome to KarinaFeelGood

I am so glad you are here x

I have been anxious since early childhood, and I have struggled with depression, anxiety and insomnia most of my life. For so long, I was disconnected from my feelings, a coping technique I adopted early from unhealed trauma. From this unhealed trauma came more aliments. I was diagnosed with two autoimmune diseases (Anklosing Spondylitis & Rheumatoid Arthritis) along with Fibroids, Stage 4 Endometriosis and Fybromyalgia. My body was trying to communicate to me, but I was ignoring it all. I finally landed at my rock bottom, and when I moved passed feeling victimised I began to slowly reconnect and heal. These days, I am deeply reconnected back to my true authentic self. I have returned back home.

My pain journey sparked my curiosity and set me on a new path of learning, study and practice. For many years now I have been supporting my clients with Meditation, Sound Therapy, Reiki, Cacao, and EFT. I combine some or all of these healing modalities to help you wherever you are in your journey. I see clients on a one to one basis in MySkincare in Ballinteer. I also hold group circles and retreats to support in connecting deeply within, to heal and move forward.

COMMUNITY-CONNECTION-CARE

  • We have monthly workshops and healing circles where you have the opportunity to delve a little deeper, with our beautiful growing COMMUNITY releasing trauma or pain held in the body, and reconnecting to your inner Goddess. We come together to drink the healing plant of Mama Cacao, in deep CONNECTION.

  • We have the FeelGood Membership. Which is an online membership were you receive access to a large library of guided meditations. With new meditations uploaded each month, there is a chance to go deep, to journey inward and heal the parts of you that are causing unease.

  • There is also a chance to have a one-to-one session. I you are feeling overwhelmed or anxious, if you feel pain or tension in the body, if you have trouble sleeping or if you just want some nourishing Self CARE for mind, body and soul - this is for you.

“I've attended Karina's ceremonies a couple of times and what she offers is magical. She has an amazing energy, and she creates a beautiful container in her ceremonies to be held and nourished. Karina herself is a gorgeous soul where she offers love, guidance, holding and a humanness to the experience. With her ceremonies, I find it relatively easy to truly be with my body, and less with my head (which can be rare). I love the feelings and clarity I experience during the ceremony and how I feel after it. Thank you Karina x”

Aoife 

“Having experienced Karina's online meditation sessions during lockdown I was very excited to attend one of her in-person events.  It was my first time ever attending a Cacao ceremony so I wasn't sure what to expect but from the moment I walked into the room I knew I was in safe hands! Karina made sure everyone felt warm, relaxed, and cosy. It was a gorgeous afternoon with a lovely group of people and guided by Karina who is so talented at what she does. I floated out after the session and felt so much calmer and rested. I would definitely recommend Karina's events to anyone and everyone.”

Lucy