I have been anxious since early childhood, and I have struggled with depression, anxiety and insomnia most of my life. For so long, I was disconnected from my feelings, a coping technique I adopted early from unhealed trauma. From this unhealed trauma came more aliments. I was diagnosed with two autoimmune diseases (Anklosing Spondylitis & Rheumatoid Arthritis) along with Fibroids, Stage 4 Endometriosis and Fybromyalgia. My body was trying to communicate to me, but I was ignoring it all. I finally landed at my rock bottom, and when I moved passed feeling victimised I began to slowly reconnect and heal. These days, I am deeply reconnected back to my true authentic self. I have returned back home.
My pain journey sparked my curiosity and set me on a new path of learning, study and practice. For many years now I have been supporting my clients with Meditation, Sound Therapy, Reiki, Cacao, and EFT. I combine some or all of these healing modalities to help you wherever you are in your journey. I see clients on a one to one basis in MySkincare in Ballinteer. I also hold group circles and retreats to support in connecting deeply within, to heal and move forward.